Our provincial election is next week and it could not come soon enough for me, I don’t pretend to have a crystal ball but if…
It’s an old expression – maybe I shouldn’t use it because it show my age, but those of you in the same age bracket know…
The trucking industry is a male dominated one, but it shares this reputation with other modes of transportation that typically employ mostly men. Lillian Miller,…
Our poll question for May is in sync with the Healthy Trucker tip#3 which has to do with choosing healthy fats. Our question this month…
A common misconception is that fats should be completely eliminated. The body utilizes dietary fat for energy, health of hair, skin and nails, vitamin absorption,…